Official Studio Pack (Set of 12, Blue), Original Soft 9 Inch Pilates Ball, Small Exercise Ball for Barre, Yoga, Stability, Abs, Core, Physical Therapy + Mesh Bag, Instructions and Videos

As seen in gyms and fitness studios nationwide, the Bender Ball allows you to work your core in ways that standard floor crunches or large exercise stability balls simply cannot match. With the Bender Ball, you can achieve a stronger core, better posture, and a more defined physique. This versatile small Pilates ball is perfect for anyone looking to enhance their workout routine. The Bender Ball, Developed by Pilates Master trainer Leslee Bender, utilizes the unique and progressive Bender Method of Core Training. With over 30 years of international fitness experience, Leslee Bender has crafted a method that targets your upper abs, lower abs, side abs, and lower back for a comprehensive core workout. This small exercise ball is ideal for those seeking effective and efficient workouts at home. Whether you're a fitness enthusiast or a beginner, the Bender Ball is designed to fit seamlessly into your home gym. Its compact size makes it easy to store and perfect for a variety of exercises. Additionally, you can find ball exercise videos that demonstrate the Bender Method, ensuring you get the most out of your workouts. Elevate your fitness routine with the Bender Ball and experience the difference for yourself!

• STUDIO PACK (12 Blue Balls) - Includes durable mesh storage bag that holds 12 inflated balls, with a sturdy carry strap. Bender Ball is the original small pilates training ball since 2005. Featured in leading national studios and health clubs such as Club Pilates, In Shape, YMCA, and Genesis.
• PILATES ESSENTIAL: Elevate your Pilates routine with our premium exercising ball, a must-have in Pilates equipment. Perfect for home gyms, it enhances strength, flexibility, and core stability. Loved by fitness enthusiasts, this durable ball supports full-body workouts, targeting multiple muscle groups with smooth, controlled movements.
• ENHANCED BALANCE: Experience the durability of our fitness ball, crafted from anti-burst material and designed to support up to 300 pounds. With a grippy, non-slip surface, this ball offers superior stability, making it one of the top stability balls for exercise, ideal for enhancing your core and balance workouts.
• MUSCLE ENGAGEMENT: Experience the benefits of premium fitness equipment with our versatile ball. Engaging your muscles through a full range of motion, it’s perfect for strengthening and improving flexibility. Essential for any home workout, it adds variety and effectiveness to your exercise routine.
• STABLE SUPPORT: The 9 inch Pilates ball is lightweight, weighing less than 6 ounces, making it easy to carry in your gym bag or luggage. With a non-slip surface, it grips any floor and stays securely in place under your body weight, offering stable support. Pilates balls are perfect for workouts on the go.
• VERSATILE EXERCISE: Perfect for Barre, Yoga, Pilates, and stretching, our 9 inch exercise ball enhances core workout and strength training. A range of exercises helps you fully activate your core muscles, targeting the upper and lower abs, obliques, lower and upper back, as well as the glutes.